How many calories are in Grilled Fish with Eggplant and Tomatoes?
Grilled Fish with Eggplant and Tomatoes has about 289 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Eggplant and Tomatoes is a Dinner international recipe with 289 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
289 kcal
Total Time
25 min
Servings
1
Protein
31 g
Ingredients
Instructions
Season the fish with half of the oil, lemon juice and salt and pepper.
Heat the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.
Once the fish is cooked to the desired doneness, remove it.
Meanwhile, slice the eggplant and tomato.
Add the remaining oil and cook on the same grill for 3 to 5 minutes per side.
Keep in mind that the tomato will cook faster, and you will have to remove it earlier.
Remove from the heat and serve with the fish. You can add some fresh basil leaves.
Nutrition Snapshot
Calories
289
Protein
31g
Carbs
6g
Fat
12.4g
Fiber
1.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Eggplant and Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Eggplant and Tomatoes has about 289 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Eggplant and Tomatoes is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Eggplant and Tomatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Eggplant and Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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