Grilled Fish with Fresh Salad and Yogurt Dressing

Ingredients

• Fish200 g
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Carrot1/2 medium (30 g)
• Yogurt2 tablespoon (30 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Season the fish with salt and pepper to taste.

2. 2

   Step 2

   Place the griddle over high heat. Once heated, add the oil, sprinkle it and add the fish.

3. 3

   Step 3

   Cook for 3-4 minutes per side over medium heat, depending on the thickness of the fish.

4. 4

   Step 4

   For the salad, cut the tomato and lettuce. Peel and grate the carrot.

5. 5

   Step 5

   For the dressing: Mix the plain yogurt with mustard and lemon juice. Season with salt and pepper.

6. 6

   Step 6

   Place the fish on a plate with fresh salad and pour the yogurt dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Fresh Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.