Grilled Fish with Quinoa and Fresh Salad

Ingredients

• Fish150 g
• Quinoa1/2 cup (100 g)
• Lettuce1/2 cup (18 g)
• Red Leaf Lettuce1/2 cup (18 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Carrot1/4 medium (15 g)
• Parsley1 tablespoon (4 g)
• Garlic1 clove (3 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Season the fish with half of the oil and salt and pepper to taste.

3. 3

   Step 3

   Place a pan over medium heat. Meanwhile, chop the garlic, parsley and grate the carrot.

4. 4

   Step 4

   Once heated, add half of the oil along with the garlic and carrot. Add a pinch of salt and cook for 3-5 minutes.

5. 5

   Step 5

   Season with salt and pepper and add the quinoa. Mix well.

6. 6

   Step 6

   Heat the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.

7. 7

   Step 7

   When desired doneness is reached, remove.

8. 8

   Step 8

   At the same time, cut the lettuce leaves into pieces and season with lemon juice. Salt and pepper.

9. 9

   Step 9

   Serve the fish with quinoa and salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Quinoa and Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.