InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Grilled Pears with Yogurt and Granola

Grilled Pears with Yogurt and Granola is a Breakfast international recipe with 318 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

318 kcal

Total Time

15 min

Servings

1

Protein

11.3 g

Ingredients

  • Pear1 count (180 g)
  • Yogurt3/4 cup (180 g)
  • Panela2 teaspoon (10 g)
  • Granola2 tablespoon (20 g)

Instructions

  1. 1

    Step 1

    Preheat a non-stick pan over medium heat.

  2. 2

    Step 2

    Slice some of the pear and dice the remaining.

  3. 3

    Step 3

    Once heated, add a bit of water and then add the pear slices.

  4. 4

    Step 4

    After one minute, flip and sprinkle with panela.

  5. 5

    Step 5

    Once browned, remove.

  6. 6

    Step 6

    Place the diced pear with the yogurt, grilled pears and granola in a bowl. Optional: Add stevia.

  7. 7

    Step 7

    You can also cook the pear in the oven (or air fryer) over 356 °F (180 °C) for 10-15 minutes.

Nutrition Snapshot

Macros and micros at a glance

Calories

318

Protein

11.3g

Carbs

49.7g

Fat

15.1g

Fiber

6.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pears with Yogurt and Granola can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Grilled Pears with Yogurt and Granola

How many calories are in Grilled Pears with Yogurt and Granola?

Grilled Pears with Yogurt and Granola has about 318 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pears with Yogurt and Granola suitable for vegetarians?

Yes. Grilled Pears with Yogurt and Granola is suitable for vegetarians as written.

Is Grilled Pears with Yogurt and Granola gluten-free?

Yes. Grilled Pears with Yogurt and Granola is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pears with Yogurt and Granola?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pears with Yogurt and Granola ahead of time?

Grilled Pears with Yogurt and Granola can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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