InternationalDessertVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Grilled Pineapple with Yogurt and Pecans

Name: Grilled Pineapple with Yogurt and Pecans
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 slice (80 g) Pineapple; 2 tablespoon (30 g) Yogurt; 4 half (16 g) Pecans; 1/4 teaspoon (1 g) Ground Cinnamon

Grilled Pineapple with Yogurt and Pecans is a Dessert international recipe with 165 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

165 kcal

Total Time

10 min

Servings

Protein

3.1 g

Ingredients

Pineapple1 slice (80 g)
Yogurt2 tablespoon (30 g)
Pecans4 half (16 g)
Ground Cinnamon1/4 teaspoon (1 g)

Instructions

1
Step 1
Heat a grill over medium heat.
2
Step 2
Once heated, add the pineapple and cook for 1-2 minutes per side.
3
Step 3
Remove, sprinkle with ground cinnamon and serve with the yogurt and pecans.

Nutrition Snapshot

Macros and micros at a glance

Calories

165

Protein

3.1g

Carbs

15.8g

Fat

13.3g

Fiber

2.2g

Micronutrients

Calcium

66.83 mg • 6.7% of daily target daily value

Folate

0.06 mcg • 0% of daily target daily value

Iron

0.5 mg • 2.8% of daily target daily value

Magnesium

31.2 mg • 7.4% of daily target daily value

Omega-3

0 g • 0% of daily target daily value

Potassium

220.87 mg • 8.5% of daily target daily value

Selenium

0.03 mcg • 0.1% of daily target daily value

Sodium

12.63 mg • 0.5% of daily target daily value

Vitamin A

0.15 mcg • 0% of daily target daily value

Vitamin C

46.93 mg • 52.1% of daily target daily value

Vitamin D

0.23 mcg • 1.6% of daily target daily value

Vitamin E

0.02 mg • 0.2% of daily target daily value

Vitamin K

1.03 mcg • 0.9% of daily target daily value

Zinc

0.86 mg • 7.9% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pineapple with Yogurt and Pecans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Pineapple with Yogurt and Pecans

How many calories are in Grilled Pineapple with Yogurt and Pecans?

Grilled Pineapple with Yogurt and Pecans has about 165 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pineapple with Yogurt and Pecans suitable for vegetarians?

Yes. Grilled Pineapple with Yogurt and Pecans is suitable for vegetarians as written.

Is Grilled Pineapple with Yogurt and Pecans gluten-free?

Yes. Grilled Pineapple with Yogurt and Pecans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pineapple with Yogurt and Pecans?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pineapple with Yogurt and Pecans ahead of time?

Grilled Pineapple with Yogurt and Pecans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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