Grilled Pork with Broccoli

Ingredients

• Pork150 g
• Broccoli1.5 cup (135 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat a pan or grill over high heat and add salt and pepper to the pork.

2. 2

   Step 2

   Once heated, pour half the oil and add the pork. Cook both sides for 4-6 minutes over medium heat.

3. 3

   Step 3

   Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Set aside.

4. 4

   Step 4

   At the same time, cut the broccoli into small florets, wash and put in a pot with boiling water.

5. 5

   Step 5

   Let boil for 3 minutes with a pinch of salt. Remove, drain and season with the remaining oil and lemon juice.

6. 6

   Step 6

   Serve the grilled pork with broccoli on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.