How many calories are in Grilled Pork with Oregano Potatoes and Zucchini?
Grilled Pork with Oregano Potatoes and Zucchini has about 449 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Oregano Potatoes and Zucchini is a Dinner international recipe with 449 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
449 kcal
Total Time
25 min
Servings
1
Protein
48.6 g
Ingredients
Instructions
Use lean pork cuts for this recipe.
Wash, peel, slice the potato and place in a pot of boiling water for 10-12 minutes. Once done, remove.
Place the grill over high heat and while heating, season the pork with salt and pepper.
Once heated, pour in half of the oil. Add the pork and brown on both sides for 6 minutes over medium heat.
Meanwhile, wash and cut the zucchini into thin slices.
On the griddle pan over medium heat, pour the remaining oil, add the zucchini together with the potato and cook for 4 minutes per side until softened.
On a plate serve the pork with vegetables and sprinkle with oregano. If you wish, you can add garlic powder.
Nutrition Snapshot
Calories
449
Protein
48.6g
Carbs
79.3g
Fat
35.2g
Fiber
7.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Oregano Potatoes and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Oregano Potatoes and Zucchini has about 449 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Oregano Potatoes and Zucchini is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Oregano Potatoes and Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Oregano Potatoes and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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