Grilled Pork with Potatoes and Mashed Spinach

Ingredients

• Pork150 g
• Potato1 medium (180 g)
• Spinach4.5 leaf (45 g)
• Milk2 tablespoon (30 ml)
• Olive Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Use lean pork cuts for this recipe.

2. 2

   Step 2

   Place a pot filled with water over high heat. While boiling, cut half of the potato into sticks and dice the rest.

3. 3

   Step 3

   Once the water comes to a boil, add the potatoes. Let them boil for 8-10 minutes until softened but not falling apart.

4. 4

   Step 4

   Once the potatoes are done, remove and drain. Add the spinach in the same pot for 30 seconds and remove.

5. 5

   Step 5

   Place a pan over high heat and while heating, season the pork with salt and pepper.

6. 6

   Step 6

   Once heated, pour in half of the oil. Add the pork and brown on both sides for 6 minutes over medium heat.

7. 7

   Step 7

   Place the spinach, diced potatoes, milk and the remaining ina blender and blitz until creamy. Season with salt and pepper to taste.

8. 8

   Step 8

   Serve the grilled pork with potatoes and mashed spinach on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Potatoes and Mashed Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.