InternationalDinnerGluten FreeKetoHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Grilled Pork with Tomatoes and Mushrooms

Grilled Pork with Tomatoes and Mushrooms is a Dinner international recipe with 288 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

288 kcal

Total Time

25 min

Servings

1

Protein

32.7 g

Ingredients

  • Pork150 g
  • Tomato1/2 count (65 g)
  • Mushrooms1 cup (70 g)
  • Paprika1/2 teaspoon (2 g)
  • Oil2 teaspoon (7 ml)
  • Basil2 count (1 g)

Instructions

  1. 1

    Step 1

    Place a grill or pan over medium heat. While heating, wash the mushrooms.

  2. 2

    Step 2

    Add half of the oil and place the mushrooms on the grill. Reduce heat to medium-low.

  3. 3

    Step 3

    Cook for 3-4 minutes per side until browned. Remove, season with salt and pepper and set aside.

  4. 4

    Step 4

    Then place the same grill over high heat. While heating, season the pork with salt and pepper, coat with the rest of the oil and sprinkle with paprika.

  5. 5

    Step 5

    Once heated, add the pork and cook over medium heat for 6 minutes on each side until done.

  6. 6

    Step 6

    Cut the tomato into wedges. Season with lemon juice, salt and pepper.

  7. 7

    Step 7

    On a plate serve the pork with tomatoes and mushrooms. Add some basil leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

288

Protein

32.7g

Carbs

5.9g

Fat

25.9g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Tomatoes and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Pork with Tomatoes and Mushrooms

How many calories are in Grilled Pork with Tomatoes and Mushrooms?

Grilled Pork with Tomatoes and Mushrooms has about 288 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pork with Tomatoes and Mushrooms suitable for vegetarians?

No. Grilled Pork with Tomatoes and Mushrooms is not vegetarian as written because it includes Pork.

Is Grilled Pork with Tomatoes and Mushrooms gluten-free?

Yes. Grilled Pork with Tomatoes and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pork with Tomatoes and Mushrooms?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pork with Tomatoes and Mushrooms ahead of time?

Grilled Pork with Tomatoes and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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