How many calories are in Grilled Pork with Vegetable Salad?
Grilled Pork with Vegetable Salad has about 362 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Vegetable Salad is a Dinner international recipe with 362 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
362 kcal
Total Time
25 min
Servings
1
Protein
43.1 g
Ingredients
Instructions
Place the griddle pan over high heat. While heating, season the pork with salt and pepper.
Once heated, pour half of the oil and add the pork. Brown on both sides for 4-6 minutes over medium heat.
If you wish, you can cover, lower the heat to medium-low and let it cook for about 5 minutes more.
For the salad, cut the lettuce into thin strips and the tomato into wedges.
Peel and grate the carrot. Cut the red bell pepper into small squares.
Season the salad with the remaining olive oil, lemon juice and salt and pepper to taste. Mix well.
Serve the grilled pork on a plate with fresh salad.
Nutrition Snapshot
Calories
362
Protein
43.1g
Carbs
30.6g
Fat
32.3g
Fiber
8.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Vegetable Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Vegetable Salad has about 362 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Vegetable Salad is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Vegetable Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Vegetable Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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