How many calories are in Grilled Potato, Orange and Asparagus Salad?
Grilled Potato, Orange and Asparagus Salad has about 327 calories per serving based on the current ingredient list and serving size on this page.
Grilled Potato, Orange and Asparagus Salad is a Salads international recipe with 327 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
327 kcal
Total Time
25 min
Servings
1
Protein
16.4 g
Ingredients
Instructions
Wash, peel and slice the potato into even pieces.
Put the potatoes in a pot with boiling water for 8-10 minutes until they are soft but not falling apart. Remove and drain.
At the same time, heat the grill over high heat and once heated, pour half the oil.
Cut off the woody ends of the asparagus and cook for 1 minute on the grill.
Cover, lower the heat to medium-low and let cook for 3-5 minutes. Add salt and pepper and remove.
Brown both sides of the potatoes in the same grill to finish the cooking process. This will take 2 sides per side. Remove.
Next, peel the orange and cut into wedges.
Cut the lettuce leaves and cut the onion into rings.
Place the orange wedges, potato, asparagus, lettuce and onion on a plate.
Season with the remaining olive oil, lemon juice and salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
327
Protein
16.4g
Carbs
188.9g
Fat
10.2g
Fiber
26.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Potato, Orange and Asparagus Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Potato, Orange and Asparagus Salad has about 327 calories per serving based on the current ingredient list and serving size on this page.
Yes. Grilled Potato, Orange and Asparagus Salad is suitable for vegetarians as written.
Yes. Grilled Potato, Orange and Asparagus Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Potato, Orange and Asparagus Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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