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Grilled Spiced Chicken with Fresh Salad

Grilled Spiced Chicken with Fresh Salad is a Dinner international recipe with 356 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

356 kcal

Total Time

20 min

Servings

1

Protein

46.5 g

Ingredients

  • Chicken Breast200 g
  • Paprika1 pinch (1 g)
  • Cumin1 pinch (1 g)
  • Tomato1/2 count (65 g)
  • Cucumber1/3 cup (40 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Mix half the oil with the paprika and cumin to taste.

  2. 2

    Step 2

    Add salt and pepper to the chicken and spread with the mixture.

  3. 3

    Step 3

    You can let sit for 10 minutes, one hour or overnight, but, if you don't have time, cook directly.

  4. 4

    Step 4

    Heat a pan over medium heat. Once heated, add the chicken and cook each side for 4 minutes.

  5. 5

    Step 5

    For the salad, you have to slice the tomato and cucumber, and mix with the lettuce leaves.

  6. 6

    Step 6

    Season the salad with the remaining oil, lemon juice, salt and pepper.

  7. 7

    Step 7

    Serve the chicken with the salad.

  8. 8

    Step 8

    Remember you can serve with this salad or any you prefer.

Nutrition Snapshot

Macros and micros at a glance

Calories

356

Protein

46.5g

Carbs

6.9g

Fat

13.7g

Fiber

1.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Spiced Chicken with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Spiced Chicken with Fresh Salad

How many calories are in Grilled Spiced Chicken with Fresh Salad?

Grilled Spiced Chicken with Fresh Salad has about 356 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Spiced Chicken with Fresh Salad suitable for vegetarians?

No. Grilled Spiced Chicken with Fresh Salad is not vegetarian as written because it includes Chicken Breast.

Is Grilled Spiced Chicken with Fresh Salad gluten-free?

Yes. Grilled Spiced Chicken with Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Spiced Chicken with Fresh Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Spiced Chicken with Fresh Salad ahead of time?

Grilled Spiced Chicken with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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