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Grilled Turkey with Browned Potatoes and Green Beans

Grilled Turkey with Browned Potatoes and Green Beans is a Dinner international recipe with 429 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

429 kcal

Total Time

30 min

Servings

1

Protein

50 g

Ingredients

  • Turkey Breast150 g
  • Potato1 medium (180 g)
  • Green Beans1/2 cup (50 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat water in a pot over high heat. In the meantime, peel and cut the potatoes into pieces.

  2. 2

    Step 2

    Cut off the ends of the green beans.

  3. 3

    Step 3

    Once boiling, add the potatoes and let boil for 3 minutes. After that time, add the green beans.

  4. 4

    Step 4

    Let boil for 6-7 more minutes until the potatoes are soft without falling apart and the green beans are tender. Drain.

  5. 5

    Step 5

    At the same time, heat a grill over high heat. In the meantime, add salt and pepper to the turkey.

  6. 6

    Step 6

    Once heated, add half the oil, spread and then add the turkey.

  7. 7

    Step 7

    Cook each side for 4-6 minutes. The time depends on how thick the turkey is. Remove when desired.

  8. 8

    Step 8

    Heat the remaining oil in another pan over medium-high heat and once heated, add the cooked potatoes.

  9. 9

    Step 9

    Cook each side for 2 minutes over medium heat until browned. Remove and set aside.

  10. 10

    Step 10

    Serve the turkey with the potatoes and green beans on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

429

Protein

50g

Carbs

153.5g

Fat

12.8g

Fiber

11.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Turkey with Browned Potatoes and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Turkey with Browned Potatoes and Green Beans

How many calories are in Grilled Turkey with Browned Potatoes and Green Beans?

Grilled Turkey with Browned Potatoes and Green Beans has about 429 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Turkey with Browned Potatoes and Green Beans suitable for vegetarians?

No. Grilled Turkey with Browned Potatoes and Green Beans is not vegetarian as written because it includes Turkey Breast.

Is Grilled Turkey with Browned Potatoes and Green Beans gluten-free?

Yes. Grilled Turkey with Browned Potatoes and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Turkey with Browned Potatoes and Green Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Turkey with Browned Potatoes and Green Beans ahead of time?

Grilled Turkey with Browned Potatoes and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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