How many calories are in Grilled Turkey with Cooked Corn Salad?
Grilled Turkey with Cooked Corn Salad has about 415 calories per serving based on the current ingredient list and serving size on this page.
Grilled Turkey with Cooked Corn Salad is a Dinner international recipe with 415 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
415 kcal
Total Time
30 min
Servings
1
Protein
47 g
Ingredients
Instructions
Shell the corn, cut off the ends of the green beans and cut the carrot into small pieces.
Boil water with a little salt and add the corn kernels. Boil for 12 minutes.
When there are 6 minutes of cooking time left, add the carrots, beans and peas.
Place the griddle or grill over high heat. While heating, season the turkey with salt and pepper and bathe it with half of the oil.
Once heated, add the pork and cook over medium heat for 6 minutes per side or until done.
When flipping, season with oregano.
Once the vegetables are cooked, season with the remaining olive oil, lemon juice and salt and pepper.
Serve the grilled turkey with the cooked salad on a plate.
Nutrition Snapshot
Calories
415
Protein
47g
Carbs
59.8g
Fat
11.9g
Fiber
14g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Turkey with Cooked Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Turkey with Cooked Corn Salad has about 415 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Turkey with Cooked Corn Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Grilled Turkey with Cooked Corn Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Turkey with Cooked Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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