Ground Beef, Carrot, Tomato and Onion Sandwich

Ingredients

• Sliced Bread2 slice (80 g)
• Carrot1/3 medium (20 g)
• Onion4 ring (20 g)
• Tomato2 slice (20 g)
• Ground Beef1 patty (80 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   First, chop the onion, carrot and tomato.

2. 2

   Step 2

   In the meantime, preheat the oil in a pan over medium heat.

3. 3

   Step 3

   Once heated, add the vegetables with a pinch of salt and stir-fry for 3-5 minutes until the onion gets transparent.

4. 4

   Step 4

   Then add the ground beef, season to taste and cook for 8-10 minutes until it gets a brownish color.

5. 5

   Step 5

   Make the sandwich by putting the mixture on one of the bread slices. Cover with the other slice and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef, Carrot, Tomato and Onion Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.