Ground Pork with Creamy Mashed Cauliflower

Ingredients

• Pork120 g
• Cauliflower1.5 cup (165 g)
• Milk2 tablespoon (30 ml)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   First, finely chop the pork or process in a food processor. Salt and pepper to taste.

2. 2

   Step 2

   Cut the cauliflower into small florets. Then boil in a pot filled with boiling water along with the carrots for 3-4 minutes. Remove and set aside.

3. 3

   Step 3

   Add the cauliflower, milk, salt and pepper to a food processor or blender and blend until creamy.

4. 4

   Step 4

   Next, heat an oiled pan over medium-high heat. Once heated, add the ground pork and cook for 8-10 minutes until browned.

5. 5

   Step 5

   Serve the ground pork with creamy mashed cauliflower on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ground Pork with Creamy Mashed Cauliflower can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.