InternationalDinner30 Minute Meals

Guacamole and Shredded Chicken Stew Tacos

Guacamole and Shredded Chicken Stew Tacos is a Dinner international recipe with 327 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

327 kcal

Total Time

25 min

Servings

2

Protein

18.4 g

Ingredients

  • Chicken Breast120 g
  • Tomato Sauce2 tablespoon (28 g)
  • Onion1/2 count (75 g)
  • Avocado1/2 count (120 g)
  • Lime Juice1 tablespoon (15 g)
  • Tortillas2 count (80 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Cut the chicken breast into medium pieces and boil in salted water for approximately 12-5 minutes until cooked.

  2. 2

    Step 2

    Once cooled, shred with a fork or your hands.

  3. 3

    Step 3

    Simultaneously, chop half of the onion and cut the other half into strips to garnish the taco.

  4. 4

    Step 4

    Heat the oil in a pan over medium-high heat.

  5. 5

    Step 5

    Once heated, add the chopped onion and stir-fry for about 5 minutes.

  6. 6

    Step 6

    Then add the tomato sauce and a splash of water.

  7. 7

    Step 7

    Add the shredded chicken and continue cooking for about 2-3 more minutes. Add salt to taste.

  8. 8

    Step 8

    Meanwhile, peel the avocado, cut into chunks and mash with a fork.

  9. 9

    Step 9

    Season with salt and pepper and lime juice.

  10. 10

    Step 10

    Warm the tortillas for 1 or 2 minutes in a pan over medium-low heat.

  11. 11

    Step 11

    Spread the guacamole on the tortillas, top with the shredded chicken and onion strips. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

327

Protein

18.4g

Carbs

29.6g

Fat

18.5g

Fiber

2.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Guacamole and Shredded Chicken Stew Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Guacamole and Shredded Chicken Stew Tacos

How many calories are in Guacamole and Shredded Chicken Stew Tacos?

Guacamole and Shredded Chicken Stew Tacos has about 327 calories per serving based on the current ingredient list and serving size on this page.

Is Guacamole and Shredded Chicken Stew Tacos suitable for vegetarians?

No. Guacamole and Shredded Chicken Stew Tacos is not vegetarian as written because it includes Chicken Breast.

Is Guacamole and Shredded Chicken Stew Tacos gluten-free?

Guacamole and Shredded Chicken Stew Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Guacamole and Shredded Chicken Stew Tacos?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Guacamole and Shredded Chicken Stew Tacos ahead of time?

Guacamole and Shredded Chicken Stew Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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