InternationalLunchVegetarianGluten FreeQuick Meals30 Minute Meals

Guacamole, Egg and Cucumber Tacos

Guacamole, Egg and Cucumber Tacos is a Lunch international recipe with 541 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

541 kcal

Total Time

15 min

Servings

1

Protein

20.6 g

Ingredients

  • Corn Tortilla3 medium (90 g)
  • Egg2 medium (100 g)
  • Avocado1/2 count (120 g)
  • Cucumber1/2 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Cilantro1 tablespoon (3 g)

Instructions

  1. 1

    Step 1

    Boil the egg in a small pot for 8-10 minutes. Remove, let cool, peel and chop.

  2. 2

    Step 2

    For the guacamole: peel an avocado, cut and smash using a fork until obtaining a puree.

  3. 3

    Step 3

    Season with chopped cilantro, lemon juice and salt and pepper to taste.

  4. 4

    Step 4

    Cut the cucumber into small pieces.

  5. 5

    Step 5

    Assemble the tacos. Add some guacamole, egg and cucumber on each tortilla. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

541

Protein

20.6g

Carbs

54.1g

Fat

36.7g

Fiber

5.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Guacamole, Egg and Cucumber Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Guacamole, Egg and Cucumber Tacos

How many calories are in Guacamole, Egg and Cucumber Tacos?

Guacamole, Egg and Cucumber Tacos has about 541 calories per serving based on the current ingredient list and serving size on this page.

Is Guacamole, Egg and Cucumber Tacos suitable for vegetarians?

Yes. Guacamole, Egg and Cucumber Tacos is suitable for vegetarians as written.

Is Guacamole, Egg and Cucumber Tacos gluten-free?

Yes. Guacamole, Egg and Cucumber Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Guacamole, Egg and Cucumber Tacos?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Guacamole, Egg and Cucumber Tacos ahead of time?

Guacamole, Egg and Cucumber Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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