How many calories are in Guilin mifen?
Guilin mifen has about 550 calories per serving based on the current ingredient list and serving size on this page.
ChineseBreakfastPork
Guilin mifen
Guilin mifen is a breakfast chinese recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
25 min
Servings
1
Protein
25 g
Ingredients
- fresh rice noodles6 oz
- roasted pork, thinly sliced3 oz
- fried peanuts2 tbsp
- pickled long beans2 tbsp
- pork broth2 cup
- chopped scallions1 tbsp
- chopped cilantro1 tbsp
- chili oil1 tsp
Instructions
- 1
Step 1
Boil the rice noodles until cooked, then drain and place in a bowl.
- 2
Step 2
Top the noodles with slices of roasted pork, fried peanuts, and pickled vegetables.
- 3
Step 3
Pour a hot, savory broth over the noodles.
- 4
Step 4
Garnish with chopped scallions, cilantro, and chili oil to taste.
- 5
Step 5
Mix everything together before eating.
Nutrition Snapshot
Macros and micros at a glance
Calories
550
Protein
25g
Carbs
70g
Fat
20g
Fiber
4g
Micronutrients
Iron
2.5 mg
Zinc
2 mg
Sodium
1200 mg
Calcium
80 mg
Folate
30 mcg
Magnesium
50 mg
Potassium
400 mg
Vitamin C
10 mg
Vitamin A
40 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Guilin mifen can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Guilin mifen
Is Guilin mifen suitable for vegetarians?
No. Guilin mifen is not vegetarian as written because it includes roasted pork, thinly sliced.
Is Guilin mifen gluten-free?
Guilin mifen is not reliably gluten-free as written because it includes fresh rice noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Guilin mifen?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Guilin mifen ahead of time?
Guilin mifen can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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