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Ham and Cheese Club Sandwich

Name: Ham and Cheese Club Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 4 slice (160 g) Sliced Bread; 3 slice (90 g) Ham; 3 slice (75 g) Cheese

Ham and Cheese Club Sandwich is a Breakfast international recipe with 812 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

812 kcal

Total Time

10 min

Servings

Protein

47.5 g

Ingredients

Sliced Bread4 slice (160 g)
Ham3 slice (90 g)
Cheese3 slice (75 g)

Instructions

1
Step 1
Assemble the sandwiches by placing the ham and cheese evenly.
2
Step 2
Bake in the oven or air fryer at 320 °F (160 °C) for 4 minutes. Or pan fry over low heat until the cheese melts.
3
Step 3
Cut in half diagonally. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

812

Protein

47.5g

Carbs

83.8g

Fat

39.2g

Fiber

4.9g

Micronutrients

Calcium

889.45 mg • 88.9% of daily target daily value

Folate

6.3 mcg • 1.6% of daily target daily value

Iron

6.41 mg • 35.6% of daily target daily value

Magnesium

82.94 mg • 19.7% of daily target daily value

Omega-3

0.48 g • 29.9% of daily target daily value

Potassium

503.25 mg • 19.4% of daily target daily value

Selenium

76.97 mcg • 140% of daily target daily value

Sodium

1986.3 mg • 86.4% of daily target daily value

Vitamin A

237 mcg • 26.3% of daily target daily value

Vitamin B12

1.17 mcg • 48.9% of daily target daily value

Vitamin C

3.6 mg • 4% of daily target daily value

Vitamin D

0.63 mcg • 4.2% of daily target daily value

Vitamin E

0.63 mg • 4.2% of daily target daily value

Vitamin K

1.8 mcg • 1.5% of daily target daily value

Zinc

5.38 mg • 48.9% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ham and Cheese Club Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Ham and Cheese Club Sandwich

How many calories are in Ham and Cheese Club Sandwich?

Ham and Cheese Club Sandwich has about 812 calories per serving based on the current ingredient list and serving size on this page.

Is Ham and Cheese Club Sandwich suitable for vegetarians?

No. Ham and Cheese Club Sandwich is not vegetarian as written.

Is Ham and Cheese Club Sandwich gluten-free?

Ham and Cheese Club Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Ham and Cheese Club Sandwich?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ham and Cheese Club Sandwich ahead of time?

Ham and Cheese Club Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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