Ham and Tomato Crepe Rolls

Ingredients

• Flour6 tablespoon (48 g)
• Egg1 count (55 g)
• Milk1/3 cup (79 ml)
• Ham2 slice (60 g)
• Tomato1/2 count (65 g)
• Cream Cheese2 tablespoon (30 g)
• Arugula1/2 cup (10 g)

Instructions

1. 1

   Step 1

   For this recipe you can use traditional or whole wheat flour.

2. 2

   Step 2

   Mix the milk, egg and flour in a bowl until all the ingredients are combined.

3. 3

   Step 3

   Heat a non-stick pan over high heat. Once heated, pour the mixture in two or three servings to get two or three crepes.

4. 4

   Step 4

   If you do not have this type of pan, add some oil.

5. 5

   Step 5

   Lower the heat to medium and once the bottom part has set, flip the crepe and let it cook for a few seconds. Repeat the process until there is no more mixture left.

6. 6

   Step 6

   Separately, wash the arugula together with the tomato and cut the latter into quarters. You can also use cherry tomatoes instead of the traditional ones.

7. 7

   Step 7

   Spread the cream cheese evenly on the crepes.

8. 8

   Step 8

   Add the arugula leaves, ham, tomato, salt to taste and roll up.

9. 9

   Step 9

   Cut into thick slices and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ham and Tomato Crepe Rolls can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.