How many calories are in Avocado and Scrambled Egg Bagel?
Avocado and Scrambled Egg Bagel has about 509 calories per serving based on the current ingredient list and serving size on this page.
Avocado and Scrambled Egg Bagel is a Breakfast international recipe with 509 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
509 kcal
Total Time
10 min
Servings
1
Protein
26.1 g
Ingredients
Instructions
Put a pan over high heat. Meanwhile, beat the eggs and add salt and pepper.
Add the oil, lower the heat to medium and add the eggs.
After 30 seconds, stir constantly with a spatula until it sets. It ill take 3 to 5 minutes.
Cut the bagel in half and slice the avocado.
Assemble the lettuce and scramble egg bagel. Add the avocado and serve.
Nutrition Snapshot
Calories
509
Protein
26.1g
Carbs
65.8g
Fat
39g
Fiber
3.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado and Scrambled Egg Bagel can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Avocado and Scrambled Egg Bagel has about 509 calories per serving based on the current ingredient list and serving size on this page.
Yes. Avocado and Scrambled Egg Bagel is suitable for vegetarians as written.
Avocado and Scrambled Egg Bagel is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado and Scrambled Egg Bagel can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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