InternationalBreakfastHigh ProteinMuscle Gain Meals

Ham, Cheese, Bacon and Egg Sandwich

Ham, Cheese, Bacon and Egg Sandwich is a Breakfast international recipe with 923 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

923 kcal

Total Time

35 min

Servings

1

Protein

33.9 g

Ingredients

  • Sliced Bread2 slice (80 g)
  • Bacon2 strip (60 g)
  • Ham1 slice (30 g)
  • Cheese1 slice (25 g)
  • Egg1 count (55 g)
  • Mayonnaise2 tablespoon (28 g)

Instructions

  1. 1

    Step 1

    Place the egg in a pot of boiling water and boil for 8 minutes. Remove, stop cooking with cold water, peel, chop and set aside.

  2. 2

    Step 2

    Meanwhile, cut the bread diagonally to divide it into two triangles.

  3. 3

    Step 3

    Place a pan over high heat. Once heated, add the bacon and brown on both sides over high heat.

  4. 4

    Step 4

    Once the bacon is done, remove, chop and mix with the egg and mayonnaise. Set aside.

  5. 5

    Step 5

    Divide the remaining mayonnaise in thirds to spread on the bread.

  6. 6

    Step 6

    Spread a little mayonnaise on one bread half. Top with the cheese, spread some more mayonnaise on the other half and place on top of the cheese (it can be white/fresh, mozzarella or Gouda).

  7. 7

    Step 7

    Add the bacon mixed with egg and mayonnaise.

  8. 8

    Step 8

    Place another bread half and add the ham (it can be turkey or chicken ham).

  9. 9

    Step 9

    Place the last bread half previously spread with the remaining mayonnaise and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

923

Protein

33.9g

Carbs

45.5g

Fat

45.9g

Fiber

4.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Ham, Cheese, Bacon and Egg Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Ham, Cheese, Bacon and Egg Sandwich

How many calories are in Ham, Cheese, Bacon and Egg Sandwich?

Ham, Cheese, Bacon and Egg Sandwich has about 923 calories per serving based on the current ingredient list and serving size on this page.

Is Ham, Cheese, Bacon and Egg Sandwich suitable for vegetarians?

No. Ham, Cheese, Bacon and Egg Sandwich is not vegetarian as written.

Is Ham, Cheese, Bacon and Egg Sandwich gluten-free?

Ham, Cheese, Bacon and Egg Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Ham, Cheese, Bacon and Egg Sandwich?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ham, Cheese, Bacon and Egg Sandwich ahead of time?

Ham, Cheese, Bacon and Egg Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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