How many calories are in Healthy Cinnamon Roll Pancakes?
Healthy Cinnamon Roll Pancakes has about 351 calories per serving based on the current ingredient list and serving size on this page.
Healthy Cinnamon Roll Pancakes is a Breakfast international recipe with 351 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
351 kcal
Total Time
10 min
Servings
1
Protein
21.2 g
Ingredients
Instructions
If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.
Add the oat flour, baking powder, half the stevia and eggs in a blender cup and blitz. If you want a fluffly result, add a little more liquid.
Separately, mix yogurt, remaining stevia, ground cinnamon and vanilla extract in a bowl.
Preheat a non-stick pan over medium heat. If you don't have one, add a little oil or butter to the pan and spread.
Once heated, divide the batter into 3-4 servings and add to the pan.
Swirl the yogurt and cinnamon mixture on each pancake. If you have some left, set aside.
Cook for 2-3 minutes per side and flip once you see the bubbles. Cook for 1 more minute.
Serve and top with the remaining yogurt and cinnamon mixture if available.
Remember that you can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Calories
351
Protein
21.2g
Carbs
34.6g
Fat
15.5g
Fiber
0.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Healthy Cinnamon Roll Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Healthy Cinnamon Roll Pancakes has about 351 calories per serving based on the current ingredient list and serving size on this page.
Yes. Healthy Cinnamon Roll Pancakes is suitable for vegetarians as written.
Healthy Cinnamon Roll Pancakes is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Healthy Cinnamon Roll Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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