How many calories are in Healthy Hash Browns with Fried Eggs?
Healthy Hash Browns with Fried Eggs has about 320 calories per serving based on the current ingredient list and serving size on this page.
Healthy Hash Browns with Fried Eggs is a Breakfast international recipe with 320 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
320 kcal
Total Time
15 min
Servings
1
Protein
20 g
Ingredients
Instructions
Grate the potato and put in a bowl.
Place it in a clean kitchen towel or paper towels and squeeze, for a crispier result.
Take back to the bowl and season with salt and pepper. In the meantime, heat half the olive oil in a pan over medium heat.
Once heated, add the potato and press down using a spatula. Cook for 4-5 minutes, flip and repeat until brown and crispy.
At the same time, heat another pan over medium heat. Once heated, add the remaining oil and crack the egg. Cook for 2-3 minutes and then season with salt and pepper.
Serve with the fried eggs on top.
Nutrition Snapshot
Calories
320
Protein
20g
Carbs
75.6g
Fat
20g
Fiber
5.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Healthy Hash Browns with Fried Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Healthy Hash Browns with Fried Eggs has about 320 calories per serving based on the current ingredient list and serving size on this page.
Yes. Healthy Hash Browns with Fried Eggs is suitable for vegetarians as written.
Yes. Healthy Hash Browns with Fried Eggs is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Healthy Hash Browns with Fried Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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