How many calories are in Hin thote?
Hin thote has about 350 calories per serving based on the current ingredient list and serving size on this page.
BurmeseSnackPork
Hin thote
Hin thote is a snack burmese recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
45 min
Servings
1
Protein
15 g
Ingredients
- rice flour1 cup
- water.5 cup
- chopped spring onions.25 cup
- minced pork.25 cup
- salt1 tsp
- Banana leaves for wrappingAs needed
Instructions
- 1
Step 1
Mix rice flour with water to form a paste.
- 2
Step 2
Add chopped spring onions and minced pork to the paste.
- 3
Step 3
Season with salt and other spices.
- 4
Step 4
Wrap small portions of the mixture in banana leaves.
- 5
Step 5
Steam for 20-25 minutes until cooked through.
- 6
Step 6
Serve hot with a dipping sauce.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
15g
Carbs
40g
Fat
15g
Fiber
3g
Micronutrients
Iron
1.5 mg
Zinc
1 mg
Sodium
600 mg
Calcium
30 mg
Folate
15 mcg
Magnesium
20 mg
Potassium
200 mg
Vitamin C
5 mg
Vitamin A
10 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Hin thote works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Hin thote
Is Hin thote suitable for vegetarians?
No. Hin thote is not vegetarian as written because it includes minced pork.
Is Hin thote gluten-free?
Hin thote is not reliably gluten-free as written because it includes rice flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Hin thote?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Hin thote ahead of time?
Hin thote works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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