How many calories are in Htat taya?
Htat taya has about 300 calories per serving based on the current ingredient list and serving size on this page.
BurmeseSnackVegetarianGluten Free
Htat taya
Htat taya is a snack burmese recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
45 min
Servings
1
Protein
5 g
Ingredients
- rice flour1 cup
- urad dal flour1.5 tbsp
- roasted gram flour.25 cup
- water.5 cup
- OilAs needed
Instructions
- 1
Step 1
Mix rice flour, urad dal flour, and roasted gram flour.
- 2
Step 2
Add water and knead into a stiff dough.
- 3
Step 3
Take small portions of the dough and flatten them into discs.
- 4
Step 4
Deep fry the discs until golden brown and crispy.
- 5
Step 5
Store in an airtight container.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
5g
Carbs
40g
Fat
15g
Fiber
3g
Micronutrients
Iron
1 mg
Zinc
0.5 mg
Sodium
50 mg
Calcium
20 mg
Folate
10 mcg
Magnesium
15 mg
Potassium
100 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Htat taya works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Htat taya
Is Htat taya suitable for vegetarians?
Yes. Htat taya is suitable for vegetarians as written.
Is Htat taya gluten-free?
Yes. Htat taya is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Htat taya?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Htat taya ahead of time?
Htat taya works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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