InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Homemade Granola with Tangerines, Blueberries and Milk

Homemade Granola with Tangerines, Blueberries and Milk is a Breakfast international recipe with 325 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

325 kcal

Total Time

10 min

Servings

1

Protein

9.8 g

Ingredients

  • Milk1/2 cup (120 ml)
  • Tangerine1/2 count (50 g)
  • Blueberries1/4 cup (38 g)
  • Oats4 tablespoon (40 g)
  • Coconut Oil1 teaspoon (5 ml)
  • Dried Blueberries1 tablespoon (8 g)

Instructions

  1. 1

    Step 1

    For the homemade granola: Heat the oil on a pan and, once heated, add the oats and brown. You can add stevia and/or cinnamon.

  2. 2

    Step 2

    If you don't have coconut oil, use any oil you have at home. Be careful not to let it burn.

  3. 3

    Step 3

    In the meantime, peel the tangerine and cut into wedges.

  4. 4

    Step 4

    Put the browned oats and the fruits in a bowl. Pour the milk. Optional: You can use stevia and/or vanilla extract to sweeten.

  5. 5

    Step 5

    You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

325

Protein

9.8g

Carbs

50.7g

Fat

11.3g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Homemade Granola with Tangerines, Blueberries and Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Homemade Granola with Tangerines, Blueberries and Milk

How many calories are in Homemade Granola with Tangerines, Blueberries and Milk?

Homemade Granola with Tangerines, Blueberries and Milk has about 325 calories per serving based on the current ingredient list and serving size on this page.

Is Homemade Granola with Tangerines, Blueberries and Milk suitable for vegetarians?

Yes. Homemade Granola with Tangerines, Blueberries and Milk is suitable for vegetarians as written.

Is Homemade Granola with Tangerines, Blueberries and Milk gluten-free?

Yes. Homemade Granola with Tangerines, Blueberries and Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Homemade Granola with Tangerines, Blueberries and Milk?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Homemade Granola with Tangerines, Blueberries and Milk ahead of time?

Homemade Granola with Tangerines, Blueberries and Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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