How many calories are in Jjajangmyeon?
Jjajangmyeon has about 700 calories per serving based on the current ingredient list and serving size on this page.
Jjajangmyeon is a lunch korean recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
40 min
Servings
1
Protein
25 g
Ingredients
Instructions
Boil 100g fresh wheat noodles according to package instructions, then drain and set aside.
Heat 1 tablespoon vegetable oil in a pan over medium heat and sauté 50g diced pork belly until browned.
Add 1/2 cup diced onions and 1/4 cup diced zucchini to the pan and cook until softened.
Stir in 3 tablespoons black bean paste (chunjang) and cook for 2 minutes to reduce bitterness.
Add 1/2 cup water or broth and simmer for 5 minutes until sauce thickens.
Mix 1 teaspoon sugar into the sauce to balance flavors.
Pour the sauce over the cooked noodles and garnish with sliced cucumber and sesame seeds before serving.
Nutrition Snapshot
Calories
700
Protein
25g
Carbs
110g
Fat
15g
Fiber
6g
Micronutrients
Iron
2.5 mg
Zinc
2.8 mg
Sodium
900 mg
Calcium
40 mg
Folate
40 mcg
Magnesium
45 mg
Potassium
350 mg
Vitamin C
12 mg
Vitamin A
150 mcg
Vitamin B12
1.2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Jjajangmyeon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Jjajangmyeon has about 700 calories per serving based on the current ingredient list and serving size on this page.
No. Jjajangmyeon is not vegetarian as written because it includes pork belly, diced.
Jjajangmyeon is not reliably gluten-free as written because it includes fresh wheat noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Jjajangmyeon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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