How many calories are in Kimchi fried rice?
Kimchi fried rice has about 500 calories per serving based on the current ingredient list and serving size on this page.
KoreanLunchSpicy
Kimchi fried rice
Kimchi fried rice is a lunch korean recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
15 min
Servings
1
Protein
15 g
Ingredients
- cold cooked rice1 cup
- chopped kimchi.5 cup
- gochujang (optional)1 tbsp
- fried egg1 piece
- sesame oil1 tsp
Instructions
- 1
Step 1
Sauté chopped kimchi in a pan with a little oil.
- 2
Step 2
Add cold cooked rice and stir-fry until the rice is heated through and coated in the kimchi juice.
- 3
Step 3
Add your choice of protein like spam, bacon, or a fried egg.
- 4
Step 4
Garnish with roasted seaweed (gim) and sesame seeds.
Nutrition Snapshot
Macros and micros at a glance
Calories
500
Protein
15g
Carbs
80g
Fat
15g
Fiber
6g
Micronutrients
Iron
2 mg
Zinc
1.5 mg
Sodium
1000 mg
Calcium
50 mg
Folate
50 mcg
Magnesium
40 mg
Potassium
400 mg
Vitamin C
15 mg
Vitamin A
100 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggSesame
Meal Prep and Storage
Make it easier to prep ahead
Kimchi fried rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Kimchi fried rice
Is Kimchi fried rice suitable for vegetarians?
No. Kimchi fried rice is not vegetarian as written.
Is Kimchi fried rice gluten-free?
Kimchi fried rice is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Kimchi fried rice?
Yes. This recipe includes Egg and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Kimchi fried rice ahead of time?
Kimchi fried rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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