How many calories are in Kimchi pancake?
Kimchi pancake has about 250 calories per serving based on the current ingredient list and serving size on this page.
Kimchi pancake is a lunch korean recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
20 min
Servings
1
Protein
6.5 g
Ingredients
Instructions
Chop 100g of kimchi into small pieces, reserving 1 tablespoon of kimchi juice.
In a bowl, mix 50g all-purpose flour with 50ml water and the reserved kimchi juice to form a smooth batter.
Add the chopped kimchi and 1 finely sliced green onion to the batter, stirring to combine.
Heat 1 tablespoon vegetable oil in a non-stick pan over medium heat.
Pour the batter into the pan, spreading evenly to form a thin pancake.
Cook for 3-4 minutes until the bottom is golden and crispy, then carefully flip and cook the other side for another 3 minutes.
Remove from heat and let cool slightly before serving.
Nutrition Snapshot
Calories
250
Protein
6.5g
Carbs
30g
Fat
10g
Fiber
3g
Micronutrients
Iron
1.5 mg
Zinc
0.8 mg
Sodium
700 mg
Calcium
40 mg
Folate
30 mcg
Magnesium
20 mg
Potassium
250 mg
Vitamin C
15 mg
Vitamin A
120 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Kimchi pancake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Kimchi pancake has about 250 calories per serving based on the current ingredient list and serving size on this page.
Yes. Kimchi pancake is suitable for vegetarians as written.
Kimchi pancake is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Kimchi pancake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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