KoreanLunchPorkSpicy

Kimchi stew

Kimchi stew is a lunch korean recipe with 447 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

447 kcal

Total Time

25 min

Servings

1

Protein

48 g

Ingredients

  • sesame oil.5 tbsp
  • sliced onion.25 cup
  • garlic, minced1 clove
  • chopped kimchi.5 cup
  • pork belly, thinly sliced2 oz
  • gochugaru (Korean red pepper flakes).5 tbsp
  • sugar.25 tsp
  • water or anchovy broth1.5 cup
  • block of tofu, sliced.25 piece
  • green onion, chopped1 piece

Instructions

  1. 1

    Step 1

    In a small pot, add sesame oil and sauté sliced onion and minced garlic until fragrant.

  2. 2

    Step 2

    Add chopped kimchi and pork belly, and cook until the pork is lightly browned.

  3. 3

    Step 3

    Stir in gochugaru (Korean red pepper flakes) and sugar.

  4. 4

    Step 4

    Pour in water or anchovy broth and bring to a boil.

  5. 5

    Step 5

    Add sliced tofu and green onions, and simmer for 10-15 minutes.

  6. 6

    Step 6

    Serve hot with a side of rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

447

Protein

48g

Carbs

30g

Fat

15g

Fiber

5g

Micronutrients

Iron

2 mg

Zinc

1.5 mg

Sodium

900 mg

Calcium

80 mg

Folate

30 mcg

Magnesium

30 mg

Potassium

400 mg

Vitamin C

10 mg

Vitamin A

150 mcg

Vitamin B12

0.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

SoySesame

Meal Prep and Storage

Make it easier to prep ahead

Kimchi stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Kimchi stew

How many calories are in Kimchi stew?

Kimchi stew has about 447 calories per serving based on the current ingredient list and serving size on this page.

Is Kimchi stew suitable for vegetarians?

No. Kimchi stew is not vegetarian as written because it includes pork belly, thinly sliced.

Is Kimchi stew gluten-free?

Kimchi stew is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Kimchi stew?

Yes. This recipe includes Soy and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Kimchi stew ahead of time?

Kimchi stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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