How many calories are in Kimchi stew?
Kimchi stew has about 447 calories per serving based on the current ingredient list and serving size on this page.
Kimchi stew is a lunch korean recipe with 447 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
447 kcal
Total Time
25 min
Servings
1
Protein
48 g
Ingredients
Instructions
In a small pot, add sesame oil and sauté sliced onion and minced garlic until fragrant.
Add chopped kimchi and pork belly, and cook until the pork is lightly browned.
Stir in gochugaru (Korean red pepper flakes) and sugar.
Pour in water or anchovy broth and bring to a boil.
Add sliced tofu and green onions, and simmer for 10-15 minutes.
Serve hot with a side of rice.
Nutrition Snapshot
Calories
447
Protein
48g
Carbs
30g
Fat
15g
Fiber
5g
Micronutrients
Iron
2 mg
Zinc
1.5 mg
Sodium
900 mg
Calcium
80 mg
Folate
30 mcg
Magnesium
30 mg
Potassium
400 mg
Vitamin C
10 mg
Vitamin A
150 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Kimchi stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Kimchi stew has about 447 calories per serving based on the current ingredient list and serving size on this page.
No. Kimchi stew is not vegetarian as written because it includes pork belly, thinly sliced.
Kimchi stew is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Soy and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Kimchi stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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