How many calories are in Korean Egg Rice (Gyeran Bap)?
Korean Egg Rice (Gyeran Bap) has about 370 calories per serving based on the current ingredient list and serving size on this page.
KoreanLunchVegetarian
Korean Egg Rice (Gyeran Bap)
Korean Egg Rice (Gyeran Bap) is a lunch korean recipe with 370 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
370 kcal
Total Time
10 min
Servings
1
Protein
13.5 g
Ingredients
- cooked short-grain rice1 cup
- egg1 large
- sesame oil1 teaspoon
- soy sauce1 teaspoon
- green onion1 tablespoon
- sesame seeds.5 teaspoon
Instructions
- 1
Step 1
Cook the rice as per package instructions and keep it warm.
- 2
Step 2
In a pan, heat sesame oil over medium heat and fry the egg sunny-side up.
- 3
Step 3
Place the cooked rice in a bowl.
- 4
Step 4
Top with the fried egg, soy sauce, and sprinkle with chopped green onions and sesame seeds.
Nutrition Snapshot
Macros and micros at a glance
Calories
370
Protein
13.5g
Carbs
51g
Fat
12g
Fiber
1g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggSoySesame
Meal Prep and Storage
Make it easier to prep ahead
Korean Egg Rice (Gyeran Bap) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Korean Egg Rice (Gyeran Bap)
Is Korean Egg Rice (Gyeran Bap) suitable for vegetarians?
Yes. Korean Egg Rice (Gyeran Bap) is suitable for vegetarians as written.
Is Korean Egg Rice (Gyeran Bap) gluten-free?
Korean Egg Rice (Gyeran Bap) is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Korean Egg Rice (Gyeran Bap)?
Yes. This recipe includes Egg, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Korean Egg Rice (Gyeran Bap) ahead of time?
Korean Egg Rice (Gyeran Bap) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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