KoreanLunchMeat

Korean fried chicken

Korean fried chicken is a lunch korean recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

500 kcal

Total Time

45 min

Servings

1

Protein

30 g

Ingredients

  • chicken wings250g
  • potato starch.5 cup
  • Salt and pepperTo taste
  • OilAs needed
  • gochujang (Korean chili paste)2 tbsp
  • soy sauce2 tbsp
  • honey2 tbsp
  • rice vinegar1 tbsp
  • Crushed peanutsFor Garnish
  • Chopped green onionsFor Garnish

Instructions

  1. 1

    Step 1

    Cut 250g of chicken wings into drumettes and flats.

  2. 2

    Step 2

    Coat the chicken pieces in a mixture of 1/2 cup of potato starch, salt, and pepper.

  3. 3

    Step 3

    Heat oil in a deep fryer or large pot to 175°C (350°F).

  4. 4

    Step 4

    Fry the chicken in batches for 5-7 minutes, then remove and let it rest for a few minutes.

  5. 5

    Step 5

    Increase the oil temperature to 190°C (375°F) and fry the chicken again for another 5-7 minutes, or until golden brown and extra crispy.

  6. 6

    Step 6

    For the sauce, heat 2 tbsp of gochujang, 2 tbsp of soy sauce, 2 tbsp of honey, and 1 tbsp of rice vinegar in a pan.

  7. 7

    Step 7

    Toss the fried chicken in the sauce until it is evenly coated.

  8. 8

    Step 8

    Garnish with crushed peanuts and chopped green onions.

  9. 9

    Step 9

    Serve immediately.

Nutrition Snapshot

Macros and micros at a glance

Calories

500

Protein

30g

Carbs

30g

Fat

30g

Fiber

2g

Micronutrients

Iron

1.5 mg

Zinc

2 mg

Sodium

900 mg

Calcium

40 mg

Folate

20 mcg

Magnesium

30 mg

Potassium

300 mg

Vitamin C

5 mg

Vitamin A

50 mcg

Vitamin B12

0.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Korean fried chicken works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Korean fried chicken

How many calories are in Korean fried chicken?

Korean fried chicken has about 500 calories per serving based on the current ingredient list and serving size on this page.

Is Korean fried chicken suitable for vegetarians?

No. Korean fried chicken is not vegetarian as written because it includes chicken wings.

Is Korean fried chicken gluten-free?

Korean fried chicken is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Korean fried chicken?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Korean fried chicken ahead of time?

Korean fried chicken works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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