How many calories are in Lamb Chops with Mint Sauce?
Lamb Chops with Mint Sauce has about 520 calories per serving based on the current ingredient list and serving size on this page.
AustralianDinner
Lamb Chops with Mint Sauce
Lamb Chops with Mint Sauce is a dinner australian recipe with 520 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
520 kcal
Total Time
25 min
Servings
1
Protein
45 g
Ingredients
- lamb chops2 pieces
- mint jelly1 tbsp
- vinegar1 tsp
- salt.5 tsp
- black pepper.5 tsp
Instructions
- 1
Step 1
Season lamb chops with salt and pepper.
- 2
Step 2
Grill chops on medium-high heat for about 4 minutes per side.
- 3
Step 3
In a small bowl, mix mint jelly and vinegar to make a sauce.
- 4
Step 4
Serve lamb chops with mint sauce drizzled on top.
Nutrition Snapshot
Macros and micros at a glance
Calories
520
Protein
45g
Carbs
5g
Fat
35g
Fiber
1g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
No major allergens flagged
Meal Prep and Storage
Make it easier to prep ahead
Lamb Chops with Mint Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Lamb Chops with Mint Sauce
Is Lamb Chops with Mint Sauce suitable for vegetarians?
No. Lamb Chops with Mint Sauce is not vegetarian as written.
Is Lamb Chops with Mint Sauce gluten-free?
Lamb Chops with Mint Sauce is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Lamb Chops with Mint Sauce?
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Can I make Lamb Chops with Mint Sauce ahead of time?
Lamb Chops with Mint Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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