AustralianDinner

Simplified Meat Pie

Simplified Meat Pie is a dinner australian recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

600 kcal

Total Time

30 min

Servings

1

Protein

28 g

Ingredients

  • minced beef150 g
  • onion.25 medium
  • olive oil1 tbsp
  • tomato paste1 tbsp
  • Worcestershire sauce1 tsp
  • beef stock50 ml
  • puff pastry1 sheet

Instructions

  1. 1

    Step 1

    Preheat the oven to 180°C (350°F).

  2. 2

    Step 2

    In a pan, sauté chopped onions in olive oil until translucent.

  3. 3

    Step 3

    Add minced beef and cook until browned.

  4. 4

    Step 4

    Stir in tomato paste, Worcestershire sauce, and beef stock. Simmer for 10 minutes.

  5. 5

    Step 5

    Pour filling into a small pie dish and cover with puff pastry.

  6. 6

    Step 6

    Bake in the oven for 15 minutes until golden brown.

Nutrition Snapshot

Macros and micros at a glance

Calories

600

Protein

28g

Carbs

45g

Fat

35g

Fiber

4g

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Simplified Meat Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Simplified Meat Pie

How many calories are in Simplified Meat Pie?

Simplified Meat Pie has about 600 calories per serving based on the current ingredient list and serving size on this page.

Is Simplified Meat Pie suitable for vegetarians?

No. Simplified Meat Pie is not vegetarian as written because it includes minced beef.

Is Simplified Meat Pie gluten-free?

Simplified Meat Pie is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Simplified Meat Pie?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Simplified Meat Pie ahead of time?

Simplified Meat Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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