How many calories are in Lamb Rissoles?
Lamb Rissoles has about 528 calories per serving based on the current ingredient list and serving size on this page.
Lamb Rissoles is a Dinner international recipe with 528 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
528 kcal
Total Time
20 min
Servings
1
Protein
22.2 g
Ingredients
Instructions
Place the lamb in a food processor or chop the meat.
In a bowl, mix the ground lamb, breadcrumbs, chopped onion, minced garlic, parsley, oregano, salt, and pepper. Mix well until all ingredients are evenly incorporated.
Preheat a non-stick skillet or frying pan over medium heat.
Divide the mixture and shape it into small, round patties (rissoles).
Add olive oil to the preheated pan. Place the lamb rissoles in the pan and cook for about 3-4 minutes on each side or until they are browned and cooked through.
Once cooked, serve and garnish with parsley if desired.
Nutrition Snapshot
Calories
528
Protein
22.2g
Carbs
31g
Fat
33.1g
Fiber
4.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Lamb Rissoles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lamb Rissoles has about 528 calories per serving based on the current ingredient list and serving size on this page.
No. Lamb Rissoles is not vegetarian as written.
Lamb Rissoles is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lamb Rissoles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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