Lemon and Parsley Fish with Fresh Salad

Ingredients

• Fish150 g
• Tomato1/2 count (65 g)
• Lettuce1 cup (35 g)
• Cucumber1/2 cup (60 g)
• Blue Cheese1 slice (25 g)
• Parsley1 tablespoon (4 g)
• Garlic1/2 clove (2 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice2 tablespoon (30 g)

Instructions

1. 1

   Step 1

   Marinate the fish fillet with the lemon juice, garlic and chopped parsley for 30 minutes.

2. 2

   Step 2

   Meanwhile, wash the vegetables. Slice the cucumber and tomato and shred the lettuce.

3. 3

   Step 3

   Preheat the grill to high heat. Add half of the oil and set aside the remaining oil for the salad dressing.

4. 4

   Step 4

   Once heated, place the fish and cook for 4-5 minutes per side until browned. Set aside.

5. 5

   Step 5

   Serve the fish on a plate with the vegetables.

6. 6

   Step 6

   Dress the vegetables with the lemon juice, the remaining olive oil, salt and pepper. Garnish with diced blue cheese.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon and Parsley Fish with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.