InternationalDinnerGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Lemon and Thyme Pork with Sautéed Green Beans

Lemon and Thyme Pork with Sautéed Green Beans is a Dinner international recipe with 374 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

374 kcal

Total Time

25 min

Servings

1

Protein

34 g

Ingredients

  • Pork150 g
  • Green Beans1 cup (100 g)
  • Oil1 tablespoon (15 ml)
  • Garlic1/2 clove (2 g)
  • Lemon Juice1 tablespoon (15 g)
  • Thyme1/4 tablespoon (1 g)

Instructions

  1. 1

    Step 1

    Place an pan over medium heat and add half the oil.

  2. 2

    Step 2

    Slice the pork and season with salt, pepper, lemon juice and chopped garlic.

  3. 3

    Step 3

    Once heated, add the pork along with the thyme. Sear both sides for 3-4 minutes. Once done, remove and set aside.

  4. 4

    Step 4

    Add the remaining oil to the same pan.

  5. 5

    Step 5

    Cut off the ends of the green beans.

  6. 6

    Step 6

    Once heated, add the green beans and sauté for 4-5 minutes until softened. Salt to taste.

  7. 7

    Step 7

    Serve with the pork on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

374

Protein

34g

Carbs

7.2g

Fat

34.2g

Fiber

1.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lemon and Thyme Pork with Sautéed Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lemon and Thyme Pork with Sautéed Green Beans

How many calories are in Lemon and Thyme Pork with Sautéed Green Beans?

Lemon and Thyme Pork with Sautéed Green Beans has about 374 calories per serving based on the current ingredient list and serving size on this page.

Is Lemon and Thyme Pork with Sautéed Green Beans suitable for vegetarians?

No. Lemon and Thyme Pork with Sautéed Green Beans is not vegetarian as written because it includes Pork.

Is Lemon and Thyme Pork with Sautéed Green Beans gluten-free?

Yes. Lemon and Thyme Pork with Sautéed Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lemon and Thyme Pork with Sautéed Green Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lemon and Thyme Pork with Sautéed Green Beans ahead of time?

Lemon and Thyme Pork with Sautéed Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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