Lemon Fish with Oregano and Broccoli

Ingredients

• Fish150 g
• Oregano1/2 tablespoon (2 g)
• Lemon Juice1 tablespoon (15 g)
• Broccoli1 cup (90 g)
• Olive Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Season the fish with half the olive oil, lemon juice and salt and pepper to taste.

2. 2

   Step 2

   Heat a grill over high heat. In the meantime, add the chicken and cook each side for 3-4 minutes over medium heat.

3. 3

   Step 3

   When you flip it, season with oregano. If you want, you can cover the pan for a juicier fish.

4. 4

   Step 4

   Then cut the broccoli into small florets, wash and put in a pot with boiling water. Let boil for 3 minutes, remove, drain and set aside.

5. 5

   Step 5

   Serve the lemon fish with broccoli. Season the latter with the remaining olive oil and a pinch of salt.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon Fish with Oregano and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.