How many calories are in Lemon Salmon with Quinoa, Onion and Cucumber?
Lemon Salmon with Quinoa, Onion and Cucumber has about 415 calories per serving based on the current ingredient list and serving size on this page.
Lemon Salmon with Quinoa, Onion and Cucumber is a Dinner international recipe with 415 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
415 kcal
Total Time
25 min
Servings
1
Protein
46.3 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Clean the salmon and let marinate for 5 minutes in lemon juice, salt and pepper. If you want, you can add garlic slices.
Preheat a grill over high heat.
Once heated, add the salmon and cook each side for 4 minutes over medium heat.
Cut the cucumber and chop the onion. Mix the vegetables with the quinoa and season with soy sauce and a pinch of pepper.
Serve the lemon salmon with the quinoa, onion and cucumber fresh salad.
Nutrition Snapshot
Calories
415
Protein
46.3g
Carbs
71.3g
Fat
21.9g
Fiber
7.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lemon Salmon with Quinoa, Onion and Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lemon Salmon with Quinoa, Onion and Cucumber has about 415 calories per serving based on the current ingredient list and serving size on this page.
No. Lemon Salmon with Quinoa, Onion and Cucumber is not vegetarian as written because it includes Salmon.
Yes. Lemon Salmon with Quinoa, Onion and Cucumber is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lemon Salmon with Quinoa, Onion and Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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