Lentil and Pasta Soup

Ingredients

• Lentils1/4 cup (50 g)
• Carrot1 medium (60 g)
• Celery1 stalk (40 g)
• Garlic1 clove (3 g)
• Onion1/4 count (38 g)
• Olive Oil2 teaspoon (10 ml)
• Pasta3/4 cup (120 g)

Instructions

1. 1

   Step 1

   Rinse the lentils.

2. 2

   Step 2

   In a large pot, place the lentils, diced carrots, chopped celery, whole garlic, chopped onion, olive oil and salt and pepper.

3. 3

   Step 3

   Cover with chicken broth or water.

4. 4

   Step 4

   Bring to boil, then reduce to a simmer. Add more broth if needed.

5. 5

   Step 5

   Cover and let cook for 1 hour.

6. 6

   Step 6

   At the same time, cook the pasta in a pot filled with boiling water for the time indicated on the package.

7. 7

   Step 7

   Once done, cover the bottom of a soup bowl with cooked pasta and then fill with cooked lentil soup.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil and Pasta Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.