Lentil Patties with Cheese and Guacamole

Ingredients

• Lentils1 cup (200 g)
• Oats2 tablespoon (20 g)
• Garlic1 clove (3 g)
• Onion1/4 count (38 g)
• Carrot1/2 medium (30 g)
• Cheese2 slice (50 g)
• Avocado1/2 count (120 g)
• Cilantro1 tablespoon (3 g)
• Lime Juice1 tablespoon (15 g)
• Olive Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Place the oats in a blender cup and blitz until powdery.

3. 3

   Step 3

   Preheat half of the oil in a pan over medium-high heat. While heating, chop the garlic, onion and grate the carrot.

4. 4

   Step 4

   Once heated, add the chopped vegetables to the pan with a pinch of salt and sauté for 3-5 minutes over medium heat. Set aside.

5. 5

   Step 5

   In a bowl, place the cooked lentils and mash.

6. 6

   Step 6

   Add the stir-fry along with the oats and season with salt and pepper to taste. Optional: Add a pinch of garlic powder and paprika.

7. 7

   Step 7

   Once done, shape into patties and cook for 2-4 minutes per side on a heated pan with the remaining oil.

8. 8

   Step 8

   When flipping the patty, add the cheese.

9. 9

   Step 9

   For the guacamole, peel the avocado, cut and mash using a fork. Season with lime juice, chopped cilantro and salt and pepper.

10. 10

    Step 10

    Serve the lentil patties with cheese and guacamole.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil Patties with Cheese and Guacamole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.