Lentils in White Sauce

Ingredients

• Lentils1 cup (200 g)
• Garlic1/2 clove (2 g)
• White Cheese2 slice (50 g)
• Butter1/2 tablespoon (15 g)
• Flour1 tablespoon (8 g)
• Nutmeg1/2 teaspoon (1 g)
• Milk1/3 cup (79 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   For the white sauce: Melt the butter in a pan over medium heat. Add the flour, stir with a whisk and cook for a few minutes.

3. 3

   Step 3

   Add the chopped garlic, cook for 1 minute. Next, gradually add the warm milk, stirring constantly until you have the desired consistency. Season with nutmeg and salt.

4. 4

   Step 4

   Mix the lentils and white sauce, season with salt and pepper. Place in baking tray or pan.

5. 5

   Step 5

   Top with pieces of cheese (it can be mozzarella).

6. 6

   Step 6

   Bake in a preheated oven at 356 °F (180 °C) or covered pan over medium heat. Bake for a few minutes until the cheese is melted.

7. 7

   Step 7

   Serve the lentils hot with white sauce.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentils in White Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.