How many calories are in Let thoke sone?
Let thoke sone has about 450 calories per serving based on the current ingredient list and serving size on this page.
Let thoke sone is a lunch burmese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
30 min
Servings
1
Protein
15 g
Ingredients
Instructions
Cook rice and noodles separately, then let them cool.
Boil and dice the potatoes.
Shred the cabbage, carrots, and green papaya.
In a large bowl, combine all the prepared ingredients.
Add chopped onions, cilantro, and crushed peanuts.
For the dressing, mix tamarind paste, fish sauce, lime juice, and chili flakes.
Pour the dressing over the salad and toss everything together with your hands until well combined.
Garnish with fried onions and serve immediately.
Nutrition Snapshot
Calories
450
Protein
15g
Carbs
60g
Fat
15g
Fiber
10g
Micronutrients
Iron
2 mg
Zinc
1 mg
Sodium
700 mg
Calcium
80 mg
Folate
50 mcg
Magnesium
60 mg
Potassium
500 mg
Vitamin C
30 mg
Vitamin A
200 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Let thoke sone can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Let thoke sone has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Let thoke sone is not vegetarian as written because it includes fish sauce.
Let thoke sone is not reliably gluten-free as written because it includes cooked rice noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Let thoke sone can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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