How many calories are in Lettuce Taco with Beef and Mushrooms?
Lettuce Taco with Beef and Mushrooms has about 302 calories per serving based on the current ingredient list and serving size on this page.
Lettuce Taco with Beef and Mushrooms is a Breakfast international recipe with 302 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
302 kcal
Total Time
20 min
Servings
1
Protein
27.6 g
Ingredients
Instructions
Put the beef in a pot with boiling water and let boil for 12-15 minutes. Once ready, shred.
Next, wash the lettuce. You can use as many lettuce leaves as you want.
Next, chop the vegetables and set aside. Heat a pan over medium heat and, once heated, pour the oil and spread.
Add the vegetables, except for the mushrooms. Add salt and pepper to taste and stir-fry for 5 minutes.
Add the mushrooms and let cook for 3 more minutes. While the vegetables stir-fry, assemble the tacos.
Once the mushrooms are ready, add the tomato sauce with the beef and mix well. If you want, you can add some water.
Serve the beef on top of the lettuce.
Nutrition Snapshot
Calories
302
Protein
27.6g
Carbs
6.7g
Fat
10.9g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lettuce Taco with Beef and Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Lettuce Taco with Beef and Mushrooms has about 302 calories per serving based on the current ingredient list and serving size on this page.
No. Lettuce Taco with Beef and Mushrooms is not vegetarian as written because it includes Beef.
Yes. Lettuce Taco with Beef and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lettuce Taco with Beef and Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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