How many calories are in Lettuce Taco with Shredded Beef Stew?
Lettuce Taco with Shredded Beef Stew has about 283 calories per serving based on the current ingredient list and serving size on this page.
Lettuce Taco with Shredded Beef Stew is a Breakfast international recipe with 283 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
283 kcal
Total Time
20 min
Servings
1
Protein
26.6 g
Ingredients
Instructions
Put the beef in a pot with boiling water and let boil for 12-15 minutes. Once ready, shred.
Next, chop the leek with the tomato, wash the lettuce and set aside.
Heat a pan over medium heat. Once heated, pour the oil, spread and add the vegetables. Add salt and pepper, mix and let stir-fry for 2 minutes.
Then cover and let cook for 3 more minutes.
If necessary, add some broth or water and then the shredded beef. Let cook for 2 more minutes.
Serve the beef on top of the lettuce.
Nutrition Snapshot
Calories
283
Protein
26.6g
Carbs
4.2g
Fat
10.9g
Fiber
2.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lettuce Taco with Shredded Beef Stew can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Lettuce Taco with Shredded Beef Stew has about 283 calories per serving based on the current ingredient list and serving size on this page.
No. Lettuce Taco with Shredded Beef Stew is not vegetarian as written because it includes Beef.
Yes. Lettuce Taco with Shredded Beef Stew is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lettuce Taco with Shredded Beef Stew can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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