InternationalDinnerGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Lettuce Tacos filled with Turkey and Avocado

Lettuce Tacos filled with Turkey and Avocado is a Dinner international recipe with 162 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

162 kcal

Total Time

20 min

Servings

2

Protein

18.6 g

Ingredients

  • Turkey Breast150 g
  • Lettuce2 leaf (20 g)
  • Avocado1/4 count (60 g)
  • Garlic1/2 clove (2 g)
  • Tomato3 slice (30 g)
  • Scallion1 tablespoon (5 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Clean the turkey meat and dice, it must be well minced. You can use the food processor but careful, it shouldn't be shredded.

  2. 2

    Step 2

    Chop the turkey and the scallion while you heat oil in a medium-heated pan.

  3. 3

    Step 3

    Stir-fry the meat with the garlic for 7-8 stirring constantly until cooked. Let sit.

  4. 4

    Step 4

    At the same time, dice the avocado and cut the tomato in small pieces.

  5. 5

    Step 5

    In a bowl, mix the minced turkey with the tomato, avocado and scallion. Add salt and pepper to taste.

  6. 6

    Step 6

    Prepare the tacos adding the filling in the center of the lettuce leaf. Serve.

  7. 7

    Step 7

    If you want, you can use more than one lettuce leaf for the base.

Nutrition Snapshot

Macros and micros at a glance

Calories

162

Protein

18.6g

Carbs

4g

Fat

9.5g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Tacos filled with Turkey and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lettuce Tacos filled with Turkey and Avocado

How many calories are in Lettuce Tacos filled with Turkey and Avocado?

Lettuce Tacos filled with Turkey and Avocado has about 162 calories per serving based on the current ingredient list and serving size on this page.

Is Lettuce Tacos filled with Turkey and Avocado suitable for vegetarians?

No. Lettuce Tacos filled with Turkey and Avocado is not vegetarian as written because it includes Turkey Breast.

Is Lettuce Tacos filled with Turkey and Avocado gluten-free?

Yes. Lettuce Tacos filled with Turkey and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lettuce Tacos filled with Turkey and Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lettuce Tacos filled with Turkey and Avocado ahead of time?

Lettuce Tacos filled with Turkey and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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