Lettuce Tacos with Chicken and Soy Dressing

Ingredients

• Chicken Breast200 g
• Lettuce3 leaf (30 g)
• Carrot1/2 medium (30 g)
• Peanut1 tablespoon (14 g)
• Soy Sauce1 tablespoon (14 g)
• Garlic1/2 clove (2 g)
• Ground Ginger1/2 teaspoon (1 g)
• Vinegar1 tablespoon (10 g)
• Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   For this recipe you can use traditional or sesame oil for an eastern touch. You can also use rice vinegar instead of the traditional one.

2. 2

   Step 2

   Heat 1/3 of the oil in a pan over high heat. In the meantime, add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, add the chicken and cook each side for 4-6 minutes over medium heat.

4. 4

   Step 4

   Once well cooked, remove and slice. Set aside.

5. 5

   Step 5

   In the meantime, peel and cut the carrot in thin strips or grate it.

6. 6

   Step 6

   For the dressing, chop the peanut until obtaining a paste. You can also use peanut butter.

7. 7

   Step 7

   Put in a bowl with soy sauce, remaining oil, ginger and chopped garlic. Add 1-2 water tablespoons and mix.

8. 8

   Step 8

   If you want, you can add a pinch of stevia or your favorite sweetener.

9. 9

   Step 9

   Fill each lettuce leaf with some chicken and vegetables to assemble the tacos.

10. 10

    Step 10

    Serve with the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Tacos with Chicken and Soy Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.