Low-Carb Waffles with Cream Cheese Dip

Ingredients

• Fat-Free Greek Yogurt1/4 cup (60 g)
• Egg White2 count (80 g)
• Almond Flour3 tablespoon (24 g)
• Spinach1 cup (30 g)
• Cream Cheese4 tablespoon (60 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   For this recipe we will need to have the bell pepper previously roasted or, you can boil it for 3 minutes.

2. 2

   Step 2

   Preheat the waffle maker while mixing. If you do not have a waffle maker, use a pancake pan.

3. 3

   Step 3

   Blend the yogurt, spinach leaves, egg whites and flour. If you have baking powder, add it.

4. 4

   Step 4

   Next, place the mixture in the waffle maker and cook for 2 to 4 minutes.

5. 5

   Step 5

   You can oil the waffle maker to prevent sticking. The number of waffles will depend on the shape or size of the waffle maker.

6. 6

   Step 6

   For the dip: Place the bell pepper and cream cheese in a blender and blitz. If you wish, you can add nutmeg, chili or your favorite spices.

7. 7

   Step 7

   Serve the waffles with the dip.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Low-Carb Waffles with Cream Cheese Dip can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.